Coconut oil has been called the healthiest dietary oil on earth. If you are not using coconut oil for your daily cooking and body care needs you are missing out on one of nature’s health foods.
Functions as a protective antioxidant ,enhances the immune system.
Boost your energy and increase your metabolism
Helps to balance blood sugar and control diabetes
Helps to control disease causing bacteria,viruses, and fungi
Provides an immediate source of energy
Supplies important nutrients necessary for good health
Contain fewer calories than other fats
Loss excess body fat
Protect your skin against free-radical damage that causes premature aging
Helps keep skin soft and smooth
Natural eye and make up removal
Is highly resistant to spoilage(long shelf life)
Is heat resistant (the healthiest oil for cooking)
For centuries, Ayurvedic medicine has promoted the practice of oil pulling for detoxification and oral health.
Simply put a tablespoon of coconut oil into your mouth and swish it around for 20mins, without swallowing.
Spit it out once finished and rinse mouth with clean water.