Start 2018 with a BANG!!

Welcome to Harmony Place Workshops.

In 2018 we are offering you more opportunities for self development, self improvement and self love. We spend so much of our life rushing around and trying to get everything done and be everything to everyone. In order to stop, relax and learn to enjoy our life we need some tools and skills to help us.  That is why we have created the Harmony Place workshops series.

 

Foundation Hatha Yoga Class

Starting 20th Feb 2018

TIME: 9.30-10.45am

Cost: casual $20 or $100 for 6 weeks

yogo north brisbane

A gentle practice to support and soothe the nervous system and immune function, reduce and release stress, anxiety and depression, improve circulation and function to organs, and increase concentration and mental clarity. A great practice for those who are new to yoga, or perhaps re-entering back into practice, recovering from injuries, or feel the need to gain greater range of movement and strength as you age. Classes will take you on a journey through the body, stilling the mind, nurturing the soul and bringing about a sense of peace and calm. In addition to 20 years experience in yoga, Vanessa runs a successful clinic as a Professional Kinesiologist and Remedial Massage Therapist. Her awareness of the body and it’s mechanics will help to support you safely through your practice.

VENUE: ‘HARMONY PLACE”

16 CARSON DRV, BUNYA

YOGA MATS SUPPLIED

 PLEASE BRING 2 BLANKETS & YOUR WATER

Vanessa Searle

SOUKYA
Health & “Well” Being
0411 331 884
soukya.au@gmail.com

 

 

 

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Start 2018 with a BANG!!Start 2018 with a BANG!!

Facilitated by Patty Duque

 

EVENT DETAILS:

Date: SUN 4th March 2018

Time: 9 AM - 1 PM

Location: HARMONY PLACE at 16 Carson Drive, Bunya QLD 4055

 

Only 20 spots available - 

For more information and tickets visit Eventbrite.com or www.pattyduque.com

 

Contact Patty Duque – hello@pattyduque.com or mbl 04015 37732

 

Is your past and your mindset sabotaging your success? 

Are you unsatisfied with where you are at in any of the following areas of your life – career/business, health, finances, relationships, mindset/emotions, time, contribution?

 

Come and join me in a ½ day workshop, if youwould like to:

  • Set yourself up for success in 2018 and Start the year with a BANG!
  • Define where you are at in all areas of your life
  • Get clarity on what you really want
  • Set your mindset to start the year with the right frame of mind
  • Define your top 3 values to align with your goals
  • Set achievable goals fro 2018 like no other year
  • Learn how to start harnessing your happiness
  • Surround yourself with great people in a beautiful natural setting

Contact Patty Duque - hello@pattyduque.com or mbl: 04015 37732

Body Harmony Exercise Class - When exercising becomes a dance into life.
These easy to perform tranquil fluid, graceful,naturally flowing patterns of movements are not only profoundly effective in strengthening, toning, balancing and increasing flexibility in the body but also have an amazing curative effect in healing joint diseases and internal disorders.
They are suitable for those who do not like "exercising" or those who have not exercised for a long time, for office workers and very effective for our lovely and much treasured "Golden Oldies".
Exercises are enjoyed overlooking the beautiful and tranquil environment at Harmony Place.
Prepaid 6 weeks $60 - Casual $15. 

Available Wednesday Mornings
Contact: harmonyplace7@bigpond.com  for bookings or phone 38511528