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Harmony Place Day Retreats
Welcome to Harmony Place Day Retreats, where tranquility meets transformation.
Nestled in the serene surroundings of Bunya, just 20 minutes from the bustling heart of Brisbane CBD, our sanctuary offers a haven for those seeking respite from the demands of modern life.
Immerse yourself in a world of mindfulness, meditation, and movement as we guide you on a journey to reconnect with your inner peace and rejuvenate your spirit. Our carefully curated workshops and day retreats provide the perfect opportunity to unwind, reflect, and replenish your mind and body.
Indulge in nourishing culinary delights as you savor each moment of your escape, while our skilled therapists stand ready to pamper you with holistic modalities designed to restore balance and harmony.
If you crave a day of relaxation amidst nature's embrace, look no further than Harmony Place. Book your retreat today and embark on a path to serenity and self-discovery.
Immerse yourself in a world of mindfulness, meditation, and movement as we guide you on a journey to reconnect with your inner peace and rejuvenate your spirit. Our carefully curated workshops and day retreats provide the perfect opportunity to unwind, reflect, and replenish your mind and body.
Indulge in nourishing culinary delights as you savor each moment of your escape, while our skilled therapists stand ready to pamper you with holistic modalities designed to restore balance and harmony.
If you crave a day of relaxation amidst nature's embrace, look no further than Harmony Place. Book your retreat today and embark on a path to serenity and self-discovery.
What to expect at harmony place
Below is a general outline of our day retreat. Each retreat may vary depending on the therapists working and season we are in.
You will be greeted with a warm welcome and offered a selection of herbal teas and healthy snacks to start the day on a refreshing note.
Group Stress Reduction Session An interactive group session will be conducted, focusing on stress-reduction techniques, yoga, and mindfulness exercises. You will also have the oppotunity to enjoy a soothing head/neck and shoulder massage to further alleviate tension.
Sound Bath SessionExperience a tranquil and immersive sound bath session designed to relax the mind and reduce stress, leaving you feeling refreshed and rejuvenated.
Platter Box Lunch A nutritious and delicious individual lunch will be served, offering various options to accommodate dietary preferences and ensuring you are energised for the afternoon activities.
30-Minute Q&A or Guidance Session on Health and Nutrition You will have the opportunity to engage in a Q&A session or receive guidance on health and nutrition, with printed take-home resources provided for further reference and support.
Yoga Nidra Deep Relaxation Session A guided Yoga Nidra session, also known as "yogic sleep," will be conducted to induce a state of profound relaxation and inner awareness, promoting deep rest and rejuvenation.
Continued Use of SHIATSU FOOT MASSAGERS - Available Throughout the Day
The day will conclude at 3:30 p.m., allowing you to depart feeling refreshed, relaxed, and equipped with techniques and resources to support your ongoing wellness journey. This schedule offers a well-rounded experience focusing on both physical and mental well-being, providing guests with the tools and relaxation you need to thrive.
The day will conclude at 3:30 p.m., allowing you to depart feeling refreshed, relaxed, and equipped with techniques and resources to support your ongoing wellness journey. This schedule offers a well-rounded experience focusing on both physical and mental well-being, providing guests with the tools and relaxation you need to thrive.
Treat someone you love
GIFT VOUCHERS AVAILABLE
What are guests are saying about Harmony Place
Yesterday I finally made some time for myself to heal and recharge with my sister and a best friend. The entire Harmony Place Day Retreat experience is amazing… like being transported to another world, a blissful and peaceful world without interruptions, only peace and relaxation! I felt so cared for and am very grateful to Carmel and her experienced team of therapists for their support, guidance and for providing us with a safe and nurturing space to balance the mind, body and spirit. This was my third visit and I feel so blessed to have this magnificent healing space only 15 minutes away from home. We had the most wonderful day and I cannot recommend the place highly enough!
Kim Rooney
."Thank you for sharing your heart, wisom, and lush environment with us.
I had a very relaxing day, everything was perfect.
I do feel spoilt, and recharged.
Many blessing to you, and the work you and your team do.
Much gratitude
Nicola
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