Published May 7th 2014 - Find your inner harmony by Anna Boumphrey.
Setting aside a day to find our inner bliss is not something many of us take the time to do very often. Our active, external worlds have a tendency to dominate our thoughts and consume our energy. Fortunately, Harmony Place Day Retreats at Bunya Downs offers a place to relax, reflect and unwind in a safe and nurturing environment. With a range of therapies and activities designed to integrate body, mind and spirit, it is the perfect place for anyone needing to heal or recharge.
The lovely Carmel Purcell, owner and practicing naturopath, provides a space that everyone can come to begin, facilitate or share their journey towards good health, inner peace, happiness and vitality. Having spent a day luxuriating in the peace and tranquillity that this retreat offers, it became clear to me how important it is to take the time to attune oneself to not only their physical health, but also their emotional wellbeing.
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